cholesterol Archives - The Examining Room of Dr. Charles A physician's commentary on current issues in medicine, clinical research, health and wellness. Fri, 19 May 2017 15:30:50 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.3 Low Carb Versus Low Fat Diets, and How My HDL Went Up 20 Points https://theexaminingroom.com/2014/09/low-carb-versus-low-fat-diets-and-how-my-hdl-went-up-20-points/ https://theexaminingroom.com/2014/09/low-carb-versus-low-fat-diets-and-how-my-hdl-went-up-20-points/#comments Thu, 04 Sep 2014 19:06:31 +0000 https://theexaminingroom.com/?p=1671 Which is a healthier way of eating – low fat or low carb? Several recent studies have been published addressing this question, and the answer seems to be that lower carbohydrate diets, with moderate amounts of fat (yes, even some saturated fat), produce healthier cholesterol levels, reduced markers of inflammation, improved cognitive function, and greater […]

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