exercise Archives - The Examining Room of Dr. Charles A physician's commentary on current issues in medicine, clinical research, health and wellness. Thu, 03 Sep 2020 14:14:13 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.3 The Self-Defeating Logic of Gym Memberships https://theexaminingroom.com/2017/11/the-self-defeating-logic-of-gym-memberships/ Thu, 09 Nov 2017 17:24:22 +0000 https://theexaminingroom.com/?p=2032 I belong to a local gym.  I’m supposed to go there to exercise.  I pay $40 a month for the privilege, but I would estimate that I actually get to the gym twice a month.  This failure to find the necessary time to work out is by itself a self-defeating, exercise-discouraging proposition.  By equating exercise […]

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